TrueNorth OCD Support Group
You Don’t Have to Do OCD Alone
If you’re struggling with OCD, intrusive thoughts, or compulsions—you already know how isolating it can feel.
Our TrueNorth OCD Support Group offers a space to connect, learn, and practice real-life tools alongside others who truly get it.
What You’ll Gain
Normalize intrusive thoughts
Learn how to respond differently to OCD
Practice ERP concepts in real life
Feel less alone in your experience
Group Details
Weekly, 60 minutes
Virtual (Zoom)
👥 Max 12–15participants
💲 $40–per session
Who This Is For
Adults with OCD or intrusive thoughts
Those currently in therapy OR waiting to start
Individuals wanting support between sessions
What This Group Is (and Isn’t)
Led by an OCD specialist
Grounded in ERP (Exposure & Response Prevention)
A supportive, structured space—not just venting
❗ This is not individual therapy
❗ Not a crisis service
Fill out the form below to join the waitlist
Affordable, therapist-led support for adults navigating OCD